Videos
Videos by Coach Alex.


One on one lessons for coaches. Value, structure and purpose of 1:1 lessons for coaches.

6 Rest amd Recovery phase

4 Endurance and competition prep phase

5 Competition phase

2 Form Phase

3 Strength Phase

1 Introduction to Training Plan Phases

Wifler MP-1 Pro Plunger archery plunger unboxing

Win & Win WIAWIS MXT-XP ILF Recurve Limbs (Carbon/Foam) unboxing

Win & Win WIAWIS ATF-DX riser unboxing

Archery tackle box – must haves!

Step up your archery game – Gold Game how archers improve their ability to compete.

Axcel Contour Pro finger tab Review

Archery – The best tie down nock you can easily make.

Bow vice for $40.

Incrementally increase draw weight without injury.

Archery – Sight picture. How do you set up on your target?

Archery – Set up video delay system for under $500
